Overview of Lecithin Lecithin is a naturally occurring fatty substance found in various plant and animal sources, with soybeans being a common commercial extraction. Composed of phospholipids, primarily phosphatidylcholine, lecithin serves as an emulsifier, aiding in the…
Overview of DHA Docosahexaenoic acid (DHA) is an omega-3 fatty acid crucial for various aspects of human health. Abundant in fatty fish, algae, and certain supplements, DHA plays a vital role in brain development and function, particularly…
Overview of EPA Eicosapentaenoic acid (EPA) is an omega-3 fatty acid found in fatty fish, algae, and certain supplements. It plays a crucial role in promoting cardiovascular health by reducing inflammation, improving blood vessel function, and lowering…
Overview of CoQ10 Coenzyme Q10 (CoQ10) is a naturally occurring compound found in the cells’ mitochondria, playing a crucial role in energy production. As a potent antioxidant, CoQ10 helps protect cells from oxidative damage and supports various…
Overview of Lutein Lutein is a naturally occurring carotenoid, belonging to the xanthophylls group, widely recognized for its beneficial impact on eye health. Found in high concentrations in the retina, particularly in the macula, lutein acts as…
What are Fatty Acids? Fatty acids are organic molecules consisting of a hydrocarbon chain and a carboxyl group. Crucial for various biological functions, they serve as building blocks of lipids, including triglycerides, phospholipids, and cholesterol. Classified based…
Overview of Cholesterol Cholesterol is a vital lipid present in cell membranes and a precursor to essential hormones. It is categorized into low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL cholesterol, often termed “bad” cholesterol, can accumulate…