Overview of Iron Iron is an essential mineral vital for various physiological functions in the human body. It plays a crucial role in the formation of hemoglobin, the protein responsible for transporting oxygen in red blood cells. Adequate iron levels…
Overview of Iodine Iodine is an essential element crucial for the synthesis of thyroid hormones, which play a fundamental role in regulating metabolism and supporting overall growth and development. While iodine deficiency can lead to thyroid disorders and developmental issues,…
Overview of Fluoride Fluoride is commonly utilized in medicine, particularly in dentistry, as a preventive measure against dental caries. It is incorporated into dental products like toothpaste and mouthwash, as well as applied topically during professional dental treatments. Fluoride strengthens…
Overview of Copper In medicine, copper plays a crucial role as an essential trace element necessary for various physiological functions in the human body. It contributes to the formation of connective tissues, supports the immune system, and aids in the…
Overview of Calcium Calcium is a vital mineral crucial for the formation and maintenance of strong bones and teeth. It plays a fundamental role in various physiological processes, including muscle contraction, blood clotting, and nerve transmission. Adequate calcium intake is…
Overview of Vitamin K1 and K2 Vitamin K1 and K2 are essential fat-soluble vitamins with distinct roles in the body. Vitamin K1, or phylloquinone, is primarily found in green leafy vegetables like kale and spinach, as well as vegetable oils.…
Overview of Vitamin E a.k.a Tocopheryl Acetate Vitamin E, known as tocopheryl acetate in cosmetic and skincare formulations, is a fat-soluble antioxidant crucial for maintaining skin health. Renowned for its protective properties, it combats free radicals generated by environmental factors…
Overview of Vitamin D2, a.k.a Ergocalciferol and Vitamin D3, a.k.a Cholecalciferol Vitamin D is also known as the “sunshine vitamin.” This nickname stems from the fact that the body can produce vitamin D when the skin is exposed to sunlight.…
Overview of Vitamin C, a.k.a Ascorbic Acid Vitamin C, or ascorbic acid, is a water-soluble vitamin essential for numerous physiological functions in the human body. As a potent antioxidant, it helps protect cells from oxidative damage, supports the immune system,…
Overview of Vitamin A, a.k.a Retinol Vitamin A is a fat-soluble vitamin essential for various physiological functions in the human body. It plays a crucial role in maintaining healthy vision, promoting immune system function, and supporting cell growth and differentiation.…